Welcome to muscle fit, where relaxation meets rejuvenation. muscle fit was founded by Mudit Krishna Mathur. He is an entrepreneur and techie who spent more than 20 years in tech with roles at companies like Disney and Flipkart, and co-founded two venture-funded startups.

 

His work demanded countless hours hunched over a computer, leading to nagging back pain that intensified, making even sleep difficult. The intense discomfort often required regular sessions with a physiotherapist. During these challenging times, Mudit embarked on a quest for knowledge, delving into the intricacies of posture, muscle anatomy, muscle strengthening, stretching exercises, and the myriad forms of massage. His goal was clear: to understand the root causes of muscle stress and discover effective methods of self-treatment.

 

This journey of self-discovery and healing led to the creation of muscle fit, a sanctuary for those experiencing muscle strain from long hours at a computer, mobile phone use, watching movies in bed, or running marathons. Our mission goes beyond typical massage studios. We address these unique conditions with carefully designed therapeutic massages and targeted stretches for genuine relief and improved well-being.

 

Every treatment at muscle fit is based on Mudit’s personal experiences and the wisdom of his mentors. Our approach is holistic, personalized, and empathetic, aiming to alleviate pain and foster rejuvenation and balance. We believe that a relaxed body leads to better mental health and overall well-being.