Easy on muscles, Swedish massage is best for relaxing and taking you in deep slumber while soft hands are being rubbed on your arms and legs. Probably the best way to introduce yourself to the world of spa, Swedish massage is the best fit for first timers.

The massage involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. It’s very helpful to loosen up tight muscles caused by daily activities.

It is a type of Swedish massage therapy that uses essential oils which are 100% natural and extracted from plants. The purpose of this therapy is to use all the beneficial properties of the essential oils to help keep your body and mind relaxed. The oils are massaged into your skin or blended with other oils or inhaled as steam. During aromatherapy, the essential oils are inhaled and absorbed by your skin. They help detoxify the body, affect your mood, and alleviate pain.

Thai massage, also known as Nuad Bo'Rarn, is a form of bodywork that is a combination of acupressure, and stretching. It differs from other types of massages as no oils or lotions are applied and instead, the body is compressed, pulled, stretched and rocked by the therapist using their hands, thumbs, elbows, forearms, and even their feet.