A deep tissue massage, as the name suggests, is a type of massage where the deep and underlying tissues (the protective layer surrounding muscles, bones, and joints) of the body are targeted. During this massage, the therapist will use firm pressure, and constant deep strokes at a rhythmic pace to release knots from the muscles, ultimately relieving pain.

Aimed at stimulating the flow of blood, oxygen and energy in the body, Balinese massage uses a combination of gentle stretches, aromatherapy, acupressure and reflexology. It promotes a sense of well being, calm and deep relaxation.